Lesson 1: You’re Not Alone (Before Placement)

Finding out you’re pregnant when you weren’t planning on it can shake your whole world. You might feel frozen, panicked, numb—or like everything’s happening too fast. You don’t have to have all the answers today. You deserve time. You deserve care. And no matter what you choose, your story matters.

• It’s okay if your feelings change every hour.
• You don’t owe anyone instant peace or a perfect plan.
• Fear doesn’t mean you’re weak. It means you care.
• You can take space. You’re allowed to breathe.